64 vegetable bulgur wheat Recipes
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boiling water, bulgur (cracked wheat), uncooked and13 Moreboiling water, bulgur (cracked wheat), uncooked, lean ground lamb, chopped fresh parsley, chopped onion, pine nuts, chopped, garlic, minced, salt, pepper, ground allspice, vegetable cooking spray, pita bread round, cut in half crosswise, green leaf lettuce leaves, alfalfa sprouts, fat-free cucumber dressing15 ingredients
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Syrian Pumpkin Patties
fine bulgur, warm water and12 Morefine bulgur, warm water, mashed cooked pumpkin (about 2 1/2 lb raw ) or 16 oz pure-pack canned pumpkin, whole-wheat or unbleached all-purpose flour, cold water, onion, chopped, garlic, minced, table salt or 1 tsp kosher salt, ground coriander, ground black pepper, ground allspice, ground cumin, aleppo or cayenne pepper, vegetable oil for frying14 ingredients -
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Chili-Cheese Casserole for a Crowd
olive oil, chopped onion, chopped green bell pepper and16 Moreolive oil, chopped onion, chopped green bell pepper, chopped red bell pepper, chili powder, dried oregano, unsweetened cocoa, ground cumin, garlic cloves, minced, water, uncooked bulgur or cracked wheat, minced fresh cilantro, pinto beans, drained, black beans, drained, no-salt-added diced tomatoes, undrained, vegetable broth, drained canned chipotle chiles in adobo sauce, minced, shredded reduced-fat monterey jack cheese, divided, baked tortilla chips19 ingredients
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