4 vegetable beef soup for 50 Recipes

boneless beef chuck, cut into 1/2-inch cubes, all-purpose flour, salt, black pepper, vegetable oil, garlic cloves, minced, whole bay leaves, dried thyme, water, tomato sauce (4 15 oz. cans), tomato juice, beef bouillon cubes, pearl barley, potatoes, peeled and cubed, carrots, sliced, chopped cabbage, onion, chopped, frozen green beans, frozen peas

vegetable cooking spray, boneless beef sirloin steak, 3/4-inch thick , cut into thin strips, whole baby carrots , cut into thin strips, fresh snow peas , cut into thin strips, onion, cut in half and sliced, garlic, minced, minced fresh ginger root, swanson beef broth or swanson 50% less sodium beef broth, soy sauce, crushed red pepper, hot cooked jasmine rice or chinese-style noodles

progresso reduced-sodium garden vegetable soup (healthy favorites 50% less sodium), fat-free hot dogs, with 40 - 50 calories (like hebrew national 97% fat free beef franks or yves meatless hot dogs), fat-free cheddar cheese, shredded, chili seasoning mix