22 vegetable beef pressure Recipes

tomatoes, lamb shanks , french trimmed if possible, plain flour or 1/4 cup gluten-free flour, olive oil, onion, chopped, carrots, peeled and thickly sliced, garlic clove, crushed, fresh oregano, chopped or 1 tsp dried oregano, lemon rind, finely grated, red wine, beef stock or 1/4 cup vegetable stock, salt, fresh ground black pepper, plain flour (optional for thickening gravy) or 4 tsp gluten-free flour (optional for thickening gravy), cold water (optional for thickening gravy)

bone in pork chops, garlic salt, taco seasoning, vegetable oil, fresh carrots, 2-inch chunks, red bell peppers, cut in rings, cilantro, chopped, simply potatoes diced potatoes with onion, beef consomme soup, water, black pepper, cream of mushroom soup, water, kikkoman soy sauce, sour cream, aluminum foil