64 vegan apple whole wheat Recipes
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unsweetened applesauce (i used home-made), ground flaxseed and11 Moreunsweetened applesauce (i used home-made), ground flaxseed, fat free soy milk (i used so good trim), agave nectar (or honey for non-vegan), maple extract, whole wheat flour, white flour, spelt (or oat) bran, rolled oats (not instant ), baking powder, baking soda, cinnamon, nutmeg13 ingredients
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makes 1 9 round cake, whole wheat pastry flour and13 Moremakes 1 9 round cake, whole wheat pastry flour, baking powder, baking soda, ground cinnamon, freshly grated nutmeg, salt, unfiltered apple juice, vegetable oil, raisins, maple syrup, zest of 1 orange, freshly grated, carrots, grated ( 1 1/2 cups), freshly grated ginger, walnuts, chopped45 min, 15 ingredients
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South Florida Avocado Summer Wrap
extra large wraps (whole wheat or your choice) and11 Moreextra large wraps (whole wheat or your choice), florida avocado, peeled and sliced into thick strips, yellow tomatoes, sliced thick (or red ), sweet onion, sliced, lemon juice (or lime), apple cider vinegar (or more lime juice), maple syrup, spicy hummus (or other bean or nut spread), shredded carrot (or jicama if you have it), fresh ground black pepper, alfalfa sprout (optional), vegan mayonnaise (vegenaise is good) (optional)17 min, 12 ingredients
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