3 unusually good and Recipes

margarine, brown sugar, white sugar, egg, vanilla, white or whole wheat flour, baking soda, rolled oats, cooked drained lentils, cooked wild rice, raisins, sunflower seeds

kidney beans or 1 (15 oz) can pinto beans or 1 (15 oz) can black beans, can use up to 3 cans, green bell pepper, garlic powder, crushed tomatoes , with puree (i use progresso), red pepper flakes, cumin (to taste), good quality chili powder , i use gebhardt s, ortega thick & chunky salsa, beer, cubed sirloin (or same amount of ground beef), cubed pork butt (or same amount ground pork), butter (1 cube )