4 two ziti bake Recipes

ziti pasta, spaghetti sauce (i use napa valley bistro s homemade marinara), mozzarella cheese, sharp cheddar cheese, parmigiano-reggiano cheese, mrs dash s italian seasoning (a shake or two of the bottle), red pepper flakes (a shake of the bottle), hot sauce (a shake or two of the bottle), minced garlic, broccoli, ground beef (i use 10% fat, vegetarian-fed beef), olive oil

uncooked fiori pasta (or any other type you want, like ziti, bow tie, or rotini), garlic, minced (medium sized, larger if you want), lean ground beef (or 1/2 lb of boca ground beef or other beef substitute), dried thyme, dried oregano, dried rosemary (if you have the leaf kind, be sure to crush it a little), salt, black pepper, canned diced tomatoes (or two 14.5 oz), cheddar cheese, shredded (more if desired. you can use other cheeses as well, like mozzarella)

salt and pepper, to taste, ziti rigate whole wheat ziti or 3/4 lb any other short-cut pasta, extra-virgin olive oil, garlic cloves, finely chopped, cavolo nero, stemmed and very thinly sliced (also called tuscan kale, dinosaur kale or lacinato kale), nutmeg , to taste, fresh ricotta cheese, grated onion, italian tomatoes in puree, fresh basil , torn, to taste, parmigiano-reggiano cheese , to taste, shredded mozzarella cheese