28 trinidad pepper Recipes

vegetable oil, onion, garlic cloves, minced, chopped celery, fresh thyme, chopped chives, okra, sliced, chopped west indian pumpkin (substitute butternut squash), dasheen leaves, washed and coarsely chopped (or 1 bunch swiss chard and 1/2 bunch spinach), coconut milk, maggi seasoning, cube plus, water or 4 cups chicken stock, live blue crabs, cleaned and washed in lime juice (or 5-6 pieces salted beef or salted pigtail), whole scotch bonnet pepper (congo pepper), golden ray cooking margarine, salt (if using maggi cube taste first before adding or the soup will be too y.)

chopped onions, low-fat chicken broth, garlic cloves, minced, caribbean curry powder ,, diced cooked chicken or 2 1/4 lbs turkey, peeled and sliced west indian pumpkin or 6 oz hubbard squash, peeled and diced eggplants, peeled and sliced chayotes (mirliton or vegetable pear), fresh hot chili pepper, seeded and chopped (or more ), lime juice, salt

skinless chicken breasts or 1 kg skinless chicken thigh, olive oil, sugar, tomatoes, onion, garlic cloves, chile pepper sauce

whole chickens, minced garlic, minced green seasoning (found in most west indian grocery stores. if unable to find minced thyme and green onion should work), salt , to taste, hot pepper, vegetable oil, curry powder, chopped tomato, chopped onion, water

spaghetti, celery ribs, scallions, carrots, eggs, diced cooked pork, soy sauce, sage, corn oil or 2 tbsp sesame oil, black pepper hot sauce

flour, salt, baking powder, water (to form a soft dough), oil (for frying ), shark fillets ( or any mild firm fish), lemons, breadcrumbs, flour, minced chives or 2 tbsp thyme, minced garlic, salt, pepper sauce, eggs (beaten ), vegetable oil (for frying )