22 tomatoes stuffed lamb nuts Recipes

bell peppers (depending on size), extra lean ground turkey or 1 lb ground chicken or 1 lb ground beef or 1 lb ground lamb, onion, minced, macadamia nut oil or 1 tbsp olive oil, salt, pepper, garlic cloves, minced, ground cumin, turmeric, cinnamon, saffron, ripe tomato, chopped, plain nonfat yogurt (i like thick greek yogurt), fresh lemon juice, feta cheese, crumbled, grated parmesan cheese

firm eggplants, about 6 to 7 inches long and 3 inches wide or 5 japanese eggplants about the same size, extra-virgin olive oil, salt and freshly ground black pepper, ground beef or lamb, tomato paste, onion, finely chopped, garlic, finely chopped, a small handful raisins, splash white wine or chicken stock, toasted pine nuts, a handful basil leaves , torn or chopped, butter, bread crumbs, chopped parsley leaves , a couple generous handfuls, grated pecorino cheese or parmigiano-reggiano