4 tomato zwt Recipes

green tomatoes (3-in diameter, cored & chopped), green bell pepper (chopped ), cucumber (7-in, peeled, seeded & chopped ), parsley (a handfull per recipe), cilantro (a handfull per recipe), lime juice (fresh , about 2 juicy limes), avocado (4-in, peeled, pitted & diced ), garlic clove (minced ), salt, ground cumin, olive oil (extra virgin), red wine vinegar, honey (or sugar), cold water, black pepper (to taste), cayenne pepper (to taste), tortilla chips (optional garnish )

chickpeas (pre-cooked, liquid drained & reserved), tahini, garlic cloves, smashed (i always use 3-4 - love !), lemon pepper, salt (this can be omitted or reduced for the -restricted), lemon juice, olive oil, red pesto sauce (more or less as desired)

lean ground beef, onion, chopped, kidney beans, pinto beans, yellow hominy (white can also be used), whole kernel corn, diced tomatoes (with green chilies, rotel was suggested), water, taco seasoning, dry ranch dressing mix (hidden valley suggested)