23 tomato salad green beans arugula Recipes

olive oil, white wine vinegar, dried oregano (or to taste), minced fresh garlic (no more than 1 tsp fresh, or use garlic powder), grated parmesan cheese (or to taste), sugar, salt and pepper, arugula or 7 cups romaine lettuce, garbanzo beans (rinsed and well drained ), cucumber (peeled and chopped into about 1/2-inch pieces), red bell pepper, thinly sliced, red onion, thinly sliced, tomatoes, dry italian salami, sliced into thin strips (genoa salami is good to use), kalamata olive (or use canned pitted black or green olives), crumbled feta cheese (or to taste), salt and pepper

ground beef, green pepper, chopped, pinto beans, rinsed and drained, fire-roasted diced tomatoes, undrained, water, chili powder, ground cumin, garlic powder, mayonnaise, italian salad dressing mix, whole pita breads, warmed, fresh arugula or baby spinach, shredded cheddar cheese