3 tomato corkscrew toss Recipes

olive oil, links (6 oz) low-fat italian sausage, thinly sliced, diced tomatoes , juice included, unsalted cannellini beans, rinsed and drained, dried oregano or 1 tsp fresh, chili flakes, whole-wheat fusilli pasta , cooked according to package directions, freshly grated parmesan cheese, chopped parsley

uncooked rotini (corkscrew pasta), olive oil, butter, asparagus, chopped onion, hot sauce, crushed red pepper, salt, black pepper, precooked chicken strips (such as louis rich), diced tomatoes, drained, preshredded fresh parmesan cheese, paprika