3 tomato chick peas quinoa Recipes

olive oil, onion, chopped, garlic, minced, hot chilli, seeded and minced, turmeric, ground coriander, ground cumin, chick peas, drained and rinsed ., chopped tomatoes, quinoa, peas, raisins, almonds, handful of beansprouts, handful fresh coriander, chopped, salt and pepper to taste

coconut oil, onion (chopped ), garlic clove (minced ), ginger (minced ), organic garbanzo beans, fire-roasted tomatoes (diced ), fresh curry powder, dried chipotle powder, quinoa (toasted and cooked ), salt