22 tomato brown rice pilaf Recipes

brown basmati rice, turmeric, curry powder, sliced almonds, low-fat natural yogurt, skinless chicken breasts, cut into chunks (about 500g/1lb 2oz), tomatoes, halved, red onions, thinly sliced, coriander, leaves only

boneless skinless chicken breasts, fresh oregano, onion, chopped, garlic, finely chopped, tomato, peeled and chopped (canned are fine), green capsicum, seeded and diced, salt, pepper, paprika, grain rice, tomato puree (or juice from can), chicken stock, oil , for browning