4 toasted tuna hummus Recipes
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three 15-oz cans chickpeas, drained, rinsed well and drai... and10 Morethree 15-oz cans chickpeas, drained, rinsed well and drained again, tahini, toasted sesame oil, honey, garlic , smashed, serrano chile, sliced, juice of 1 lemon, few dashes hot sauce , such as tabasco, optional, kosher salt and freshly ground black pepper, extra-virgin olive oil, fresh flat-leaf parsley leaves, for garnish35 min, 11 ingredients
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French Toasted Tuna and Hummus Sandwichestuna in water, hummus, spinach, finely shredded and7 Moretuna in water, hummus, spinach, finely shredded, carrot, grated, cumin, multigrain bread, low-fat milk, egg, egg whites, olive oil25 min, 10 ingredients
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Zoned Hummuschickpeas, drained, canned, cooked (save juice) and11 Morechickpeas, drained, canned, cooked (save juice), tuna in water, drained, canned , no-salt, hard-boiled eggs, tahini, raw or 1/2 cup sesame , toasted, unsalted, lemon juice, fresh (1 lemon), fresh parsley, minced, garlic cloves, minced, ground cumin, ground black pepper, filtered water or 1 cup chickpea liquid, sea salt (optional), ground paprika (to garnish )15 min, 12 ingredients
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