11 tilapia fillets panko Recipes

  • Panko Encrusted Tilapia Fillets
    tilapia fillets, patted dry, panko breadcrumbs, flour and
    7 More
    tilapia fillets, patted dry, panko breadcrumbs, flour, egg white, beaten with, water, salt, garlic granules, pepper, minced fresh parsley, vegetable oil
    20 min, 10 ingredients
  • Panko-Crusted Tilapia
    panko breadcrumbs, garlic powder, thyme, dried and
    6 More
    panko breadcrumbs, garlic powder, thyme, dried, cayenne (optional), olive oil, salt and pepper, tilapia fillets (skinless ), dijon mustard
    15 min, 9 ingredients
  • Panko Crusted Tilapia
    tilapia fillets, rinsed & patted dry, melted margarine and
    5 More
    tilapia fillets, rinsed & patted dry, melted margarine, garlic powder, lemon juice, unseasoned panko breadcrumbs, old bay seasoning, lemon wedge
    22 min, 7 ingredients
  • Panko Crusted Fish Sticks With Herb Dipping Sauce
    egg, lightly beaten, coarse salt and pepper and
    9 More
    egg, lightly beaten, coarse salt and pepper, panko breadcrumbs, old bay seasoning, olive oil, tilapia fillets, cut into wide strips (see note , above), light mayonnaise, fresh parsley, chopped, dijon mustard, fresh lemon juice , plus lemon wedges for serving, prepared white horseradish
    35 min, 11 ingredients
  • Fish Tacos with Honey-Cumin Cilantro Slaw and Chipotle Mayo
    tilapia fillets, cut into chunks, fresh lime juice and
    17 More
    tilapia fillets, cut into chunks, fresh lime juice, fresh lime juice, honey, vegetable oil, ground cumin, mayonnaise, chipotle chilies in adobo sauce, adobo sauce from chipotle peppers, salt, cayenne pepper, all-purpose flour, eggs, lightly beaten, panko crumbs, salt and ground black pepper to taste, vegetable oil for frying, color coleslaw blend, minced fresh cilantro leaves, flour tortillas, warmed
    40 min, 19 ingredients
  • Tomato Walnut Tilapia
    white fish fillets (approx 4 oz each, tilapia or your fav... and
    8 More
    white fish fillets (approx 4 oz each, tilapia or your favorite kind!), salt, pepper, non-fat cooking spray, lemon flavored or 1 tbsp butter, tomato, thinly sliced, panko breadcrumbs or 1/2 cup breadcrumbs, chopped walnuts, lemon juice, butter, melted
    20 min, 9 ingredients
  • Panko Crusted Tilapia Fillets Panko Crusted Tilapia Fillets
    tilapia fillets, breadcrumbs, eggs, water, salt and
    3 More
    tilapia fillets, breadcrumbs, eggs, water, salt, ground pepper, butter, olive oil
    8 ingredients
  • Panko Talipa Panko Talipa
    olive oil, tilapia fillets, rinsed and patted dry and
    11 More
    olive oil, tilapia fillets, rinsed and patted dry, unsalted butter, melted, garlic powder, fresh lemon juice, panko breadcrumbs, dry mustard, ground black pepper, ground nutmeg, ground ginger, paprika, crushed red pepper flakes, sliced lemon (to garnish )
    30 min, 13 ingredients
  • Oven-Baked Fish Sticks Oven-Baked Fish Sticks
    panko bread crumbs, evoo, seafood seasoning (old bay) and
    2 More
    panko bread crumbs, evoo, seafood seasoning (old bay), eggs, tilapia fillets, skinless , cut into 1 inch strips
    5 ingredients




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