25 three homemade Recipes
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drained and rinsed canned black beans (three 19-oz cans) and11 Moredrained and rinsed canned black beans (three 19-oz cans), canned low sodium chicken broth or 4 cups homemade stock, cooking oil, onion, chopped, salt, crushed red pepper flakes , to taste, dry sherry, fresh ground black pepper, avocados , preferably hass, cut into 1/2-inch dice, chopped fresh cilantro or 1/4 cup flat leaf parsley, radishes, halved and sliced thin, lime juice35 min, 12 ingredients
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olive oil, onion, finely chopped and12 Moreolive oil, onion, finely chopped, garlic cloves, finely crushed, dry white wine, ripe tomatoes, finely diced, diced tomatoes, fresh thyme, bay leaf, salt & freshly ground black pepper, sherry wine vinegar, zucchini , halved lengthwise, ricotta cheese, grated mozzarella cheese, freshly grated parmesan cheese1 hour , 14 ingredients
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Chickpea Soup with Swiss Chard
drained and rinsed canned chickpeas (three 19-oz cans) and14 Moredrained and rinsed canned chickpeas (three 19-oz cans), canned low-sodium chicken broth or homemade stock, more if needed, olive oil, carrot, chopped, onion, chopped, rib celery, chopped, garlic, minced, dried rosemary , or 1 tbsp chopped fresh rosemary, bay leaf, dried red-pepper flakes, canned tomatoes in thick puree, chopped, tubetti or other small macaroni, salt, swiss chard , tough stems removed, leaves cut into 1-inch pieces, fresh-ground black pepper15 ingredients -
Black-Bean Soup with Avocado Salsa
drained and rinsed canned black beans (three 19-oz cans) and10 Moredrained and rinsed canned black beans (three 19-oz cans), canned low-sodium chicken broth or homemade stock, cooking oil, onion, chopped, salt, dry sherry, fresh-ground black pepper, avocados , preferably hass, cut into 1/2-inch dice, chopped cilantro or flat-leaf parsley, radishes, halved and sliced thin, lime juice11 ingredients
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