48 three cheese black bean Recipes

quartered cherry tomatoes, chopped green onions, chopped pitted kalamata olives, chopped fresh oregano, grated lemon rind, fresh lemon juice, olive oil, freshly ground black pepper, kosher salt, water, shelled fresh cranberry beans, cut green beans, cut yellow wax beans, fresh parmigiano-reggiano cheese, shaved (about 1/2 cup)

whole garlic head, great northern beans, rinsed, drained, and divided, chopped fresh sage, olive oil, chopped escarole (about 1 lb), fat-free , less-sodium chicken broth, basic marinara, freshly ground black pepper, kidney beans, rinsed and drained, pink beans, rinsed and drained, grated fresh parmesan cheese, sage sprigs (optional)

olive oil, ground beef, italian sausage, casings removed, onion, chopped, fresh minced garlic, dried red chili pepper flakes (to taste) (optional), green bell pepper, seeded and chopped, three-cheese pasta sauce (i use classico brand four-cheese pasta sauce), beef broth or 1 1/2 cups water, diced tomatoes, button mushroom (or to taste), italian pepperoni, diced, beef bouillon powder, chili powder (can use more ), cumin powder, kidney beans, drained and rinsed, salt and black pepper (to taste), shredded cheddar cheese, cooked spaghetti, parmesan cheese (to taste)

romain hearts torn into pieces (about 6 cups), black beans, rinsed and drained, frozen corn, thawed, drained, chopped cooked chicken, chunky salsa, three cheese crumbles, ranch dressing, tortilla chips

romaine, black beans, rinsed and drained, frozen corn, thawed and drained, chopped cooked chicken, salsa, cheese blend ( three cheese crumbles), ranch, tortilla chips

brown rice , rinsed three times and drained (instant or quick works, too, but not as well), water (adjust amount depending on type of rice and method used for cooking), mixed herbs, divided (herbes de provence or fine herbes, e.g.), garlic powder, divided, dark red kidney beans, drained and rinsed, pitted black olives, drained and rinsed (small), canned artichoke bottoms in water, drained, rinsed, and coarsely chopped, tomatoes, coarsely chopped or 2 cups grape tomatoes, carrots, shaved with a peeler into strips, stalks celery, washed and coarsely chopped, cucumber, peeled, seeded, and coarsely chopped, fresh parsley (chopped ), red onion, coarsely chopped , about 1 cup, roasted cashews (almonds work well, too), capers, sharp cheddar cheese, very coarsely chopped (may also use other sharp or tangy cheese, such as gruyere, feta, even blue), cooked chicken breasts, cold, coarsely chopped, mandarin orange segments, drained and rinsed, hass avocado, pitted, peeled, and chopped (1 large or two small), head bronze leaf lettuce, olive oil, red wine vinegar, balsamic vinegar, herb seasoning mix (fine herbes or some other commercial blend, your choice), lemon juice, salt & pepper