8 this fruit salad Recipes

reduced sodium black beans, drained, salsa, fresh cilantro, chopped (i don tsp use this), red onion, finely chopped, orange peel, grated, lime juice, ground cumin, banana, sliced, orange, sectioned, red leaf lettuce (optional), feta cheese, crumbled (optional)

roast beef , rare and sliced (quality matters here, for this dish i go for rare, sliced rb from whole foods), greens (field greens , about two small handfuls), fresh cilantro, stalks celery, red onion (4-5 thin slices), apple (fiji is my choice for its sweet taste), low-fat mayonnaise, low-fat yogurt, horseradish (bottled , white. can often be found in the refrigerated section near the dairy products), lemon juice, fresh, dried fruit (i.e. raisins, dried cranberries, dates, etc.), walnuts, chopped, salt (about two dashes), pepper (about two dashes)

wonderful mandarin orange n jello salad, does not include chill times, btw , you can make this no-sugar and taste the same, orange jello, boiling water, mandarin orange and pineapple juice, reserved from the canned fruit, frozen orange juice concentrate, lemon pudding mix, pineapple tidbits, drained and reserve juice, mandarin orange (i think these are like 8 or 10 oz), drained and reserve juice, mix boiling water and jello together for 2 minutes., mix in frozen oj concentrate until dissolved ., mix in reserved 1 cup mandarin orange and pineapple juice., add fruit ., put in a 9 x 13 dish and refrigerate until set., make pudding according to package directions ., pour over set jello and refrigerate for 5 min., drop whipped topping in several mounds on top of pudding layer and carefully spread.

fruit salad, very well drained, and cut (the larger kind for salads), pineapple tidbits, drained, apple, peeled and diced, marshmallows, chopped pecans (can use more ), cool whip frozen whipped topping, thawed (i prefer cool whip) or 1 cup whipped cream (i prefer cool whip), mayonnaise (hellman s is best for this)

mixed salad greens, stalks celery & leaves , ribs sliced thinly on the diagonal, leaves minced, sliced strawberries, kiwi fruits, peeled and sliced, purple basil , cut into ribbons (can use regular standard basil if purple not available), olive oil, raw sugar , to taste, white wine vinegar, salt, fresh ground black pepper, red pepper flakes (i omitted this), sliced almonds, sugar

frozen mixed berries, blend, canned pineapple chunks in juice, mandarin oranges in juice, sugar-free raspberry jell-o gelatin, grapes (optional)