27 tasty and grain Recipes

sheets frozen puff pastry, lean bacon, diced, onions, diced, frozen spinach, thawed, frozen corn kernels, butter, eggs, mayonnaise, milk, salt, pepper, whole grain mustard (optional), tasty cheese, grated, tomato, sliced (garnish )

boneless skinless chicken thighs, canola oil or 4 tbsp soy oil, bacon, sliced, leek, washed and dried and finely sliced, fresh marjoram, chopped, sheets phyllo dough, butter, flour, salt, white pepper, milk, tasty cheese, grated (cheddar may also work), coarse grain mustard, butter, melted, milk, sesame or 1 -2 tbsp poppy seed

olive oil, chili powder (mexican optional, see introduction), grain rice (rinsed ), vegetable stock (or chicken if not doing vegetarian), corn kernels (can, drained ), mushrooms (flat or fields), avocado (mashed ), spring onions (scallions sliced), tasty cheese (grated ), coriander leaves (cilantro)

multi-grain rolls , 10-12cm, butter or 1 tbsp margarine, onion, halved and thinly sliced, garlic cloves, finely chopped, eggs, greek yogurt or 3/4 cup light sour cream, wholegrain dijon mustard , to taste, worcestershire sauce , to taste, dried chives, dried parsley, tasty cheese, grated

self raising flour, mustard powder, butter, tasty cheese, finely grated, chopped herbs (such as chives, parsley and dill), milk, butter, softened, coarse grain mustard, honey