48 sweet soy veggies Recipes

firm tofu, finely chopped, aubergine (about 250g), shiitake mushrooms, carrot, breadcrumbs (you can make this from about 1-2 slices wholemeal bread), cashew nuts, very finely chopped, egg, onion, garlic cloves, peeled, crushed, lemongrass, knob ginger, red chilies, coriander, kaffir lime leaves, dark soy sauce, flour, salt & freshly ground black pepper, vegetable oil (for cooking ), sweet chili sauce, garlic and lime mayonnaise, cucumber , onion, tomato (pickled if you like)

sized boneless beef cubes, carrots , julienned, chopped broccoli, sweet red pepper, seeded and chopped (optional), onion, cut into wedges, water, canola oil, ground ginger, crushed red pepper flakes, pineapple juice, ketchup, water, soy sauce

sweet potatoes, thickly sliced and parboiled, swiss chard, medium sliced, carrots, medium sliced, half an onion, thinly sliced, sliced peppadew peppers, half a cup tinned bamboo shoot, canned chick-peas, oil (for frying ), water, peanut butter, soy sauce, mango achar, veggie instant bouillon granules, pumpkin , pips, sesame seeds, favorite curry powder, garam masala, ground cumin, yellow mustard seeds, ground turmeric, salt

slightly beaten egg white, soft bread crumbs, five-spice powder, salt, ground beef or veggie crumbles, natural premium brand orange juice, honey, cornstarch, soy sauce, ground ginger, red and/or green sweet pepper , cut into 1-inch pieces

leftover cooked rice (i like brown rice), frozen peas and carrot, morningstar farms veggie crumbles, sweet onion, diced, canola oil, low sodium soy sauce, chili sesame oil, to taste (light drizzling ), black pepper , to taste, ginger powder , to taste, garlic powder , to taste, chili flakes , to taste, salt , if desired (optional)

boneless skinless chicken breasts, margarine (vegan earth balance), olive oil (extra virgin is best), mushrooms (sliced medium), shallots (chopped fine ), marsala wine (this is a sweet wine), stock (chicken or veggie is good), coffee creamer (plain silk soy is the best), salt and pepper (to taste)