7 sweet and spicy snack Recipes

pretzels, reduced-fat cheese-flavored baked snack crackers, wheat chex, butter, melted, reduced-sodium soy sauce, chili powder, barbecue seasoning, corn pops

egg white, post shreddies cereal, pecan halves, blanched whole almonds, brown sugar, ground cumin, ground cayenne pepper, salt

sweet onion (about 1 lb), buttermilk, chipolte chili powder, cheese-flavored snack crackers ,like cheez-it, mayonnaise, chili sauce ,like heinz

popped low-fat microwave popcorn, multigrain cereal squares (such as cascadian farms), multigrain toasted oat cereal (such as cheerios), butter-flavored pretzels (such as snyder s of hanover butter snaps), raisins, unsalted butter, melted, honey, chili powder, ground red pepper (optional)

ritz cracker (i used reduced fat), smart balance margarine (yummy non-hydrogenated butter substitute), hot pepper jelly