3 sunday spicy egg Recipes

egg whites, jalapeno, seeded & diced, grape tomatoes , cut lengthwise, green onion, sliced, monterey jack pepper cheese, shredded, parmesan cheese, olive oil, fresh parsley, chopped (optional), salt (optional), pepper (optional)

spaghetti, extra-virgin olive oil , 2 turns of the pan, for both meats and sauce, cut pork loin chops, 1/2-inch thick, cut in 1/2, salt and pepper, sweet and hot italian sausage links, crushed red pepper flakes , for moderate to spicy marinara, garlic, chopped , 3 for sauce, 2 for meatballs, onion, minced, beef broth, crushed tomatoes, diced tomatoes, chopped flat-leaf parsley , a couple of handfuls of leaves, several leaves fresh basil , torn or chopped, a handful, meat loaf mix , ground beef, pork and veal combined, from butcher counter, egg, grated parmigiano-reggiano, 2 handfuls, plus extra for tossing pasta and to pass at table, italian bread crumbs, 3 handfuls, crusty italian bread , for serving