3 stroganoff gluten Recipes

beef tenderloin , sirloin, or shoulder meat, onions, thinly sliced, vegetable oil, portobello mushrooms (optional), flour (use soy or gluten , if counting carbs), salt, black pepper, dry or fresh parsley, chopped, lemon pepper, worcestershire sauce (optional), sour cream, grated parmesan (optional)

sliced sirloin steaks or 1 -2 lb round steaks or 1 -2 lb beef tenderloin steaks or 1 -2 lb whatever kind steak, beef roast seasoning or 1 tbsp steak seasoning, gluten-free all-purpose flour (like bob s redmill- divided), peanut oil, red wine (divided ), beef broth (divided ), mushroom broth (divided ), sliced mushrooms (lots and lots... like at least 2 cups.), onion , sliced in slivers, garlic cloves, sliced, fresh thyme, balsamic vinegar , 1 extremely healthy splash (since i spilled it on the first go and have never measured since, i m assuming it was about 3-4 tbsp.), salt & pepper, butter, half-and-half (or 1 cup milk or sour cream )