3 strips yogurt dipping Recipes

soft breadcrumbs, chopped almonds, minced fresh cilantro, curry powder, all-purpose flour, egg, low-fat milk, boneless skinless chicken breasts , cut into 1 inch strips, canola oil, plain yogurt, minced fresh cilantro, honey

polenta, very finely grated australian parmesan cheese or 3/4 cup romano cheese, chicken fillets, cut into strips, australian tzatziki (yogurt dip), salad greens, to serve