43 stick network Recipes

boneless, skinless cod and/or boneless chicken strips, panko (japanese coarse bread crumbs), all-purpose flour, kosher salt, plus for seasoning, eggs, freshly ground black pepper, corn oil, for frying, tartar dipping sauce , recipe follows, if also making chicken fingers , follow the same method and use separate pans.

extra-firm tofu, onion, sliced 1/4 inch thick, garlic, roughly chopped, extra-virgin olive oil, juice of 2 oranges, jicama (about 3/4 lb), chili powder, whole-wheat hoagie rolls, split, yellow mustard, shredded low-fat low-sodium swiss cheese (5 oz), chopped roasted red peppers, drained and rinsed, kosher dill pickle, chopped (about 1/4 cup)