6 stewed ribs fennel tomato Recipes

oil, pork ribs, cut to the size of your choice, fennel seeds, crushed dried chillies, cracked black pepper, onion, peeled and roughly chopped, garlic, peeled and chopped, lemon peel (use a vegetable peeler), tomatoes (approx 400g), water or stock, salt and sugar

green lentil , picked over and washed, water, turmeric, ground ginger, nutmeg, olive oil, white onion, diced and chopped, carrot , cut lengthwise and sliced 1/4 inch thick, celery rib, sliced 1/4 inch thick, fennel bulb, split lengthwise and sliced 1/4 inch thick, garlic cloves, minced, potatoes, peeled and diced into 1 inch cubes, plum tomato, seeded and diced, cinnamon, turmeric, cumin, vegetable stock, reduced sodium soy sauce, harissa (if you don tsp have , a sprinkle of crushed), red pepper flakes , would work well here, fennel leaves, chopped, salt and pepper

pork blade steaks, bones removed and cut into 1-inch cubes, salt, ground black pepper, vegetable oil, onion, chopped, carrots, chopped, celery ribs, chopped, garlic cloves, minced, fennel seeds, crushed, chicken stock, tomato puree (use a good brand of italian passata if you can get it), dried thyme, all-purpose flour, kalamata olive, pitted and chopped, fresh parsley, chopped

beef short ribs, vegetable oil, chopped onions, minced garlic cloves, grated gingerroot, hot pepper flakes, carrots, peeled and sliced, turnips, peeled and sliced thinly, diced tomatoes, beef broth or 1/4 cup water, soy sauce, tomato paste, fennel seeds, black peppercorns, cinnamon stick, all-purpose flour, butter , soften, green onions, thinly sliced (optional)