4 stewed eggplant steak Recipes

olive oil, yellow onions chopped, eggplant, tomatoes peeled seeded and chopped, bay leaves, garlic chopped, salt, cayenne pepper, fresh parsley leaves chopped, beef fillets pounded very thin, flour, eggs beaten with 2 tbsp milk, vegetable oil

olive oil, chopped yellow onions, eggplant (about 2 lb), peeled, seeded and chopped tomatoes, bay leaves, chopped garlic, salt and black pepper, cayenne, chopped fresh parsley leaves, beef fillets, (about 6 to 8 oz each), pounded very thin, flour, eggs, beaten plus 2 tbsp milk, vegetable oil for frying

peanut oil, onions, minced, smoked fish (guedge or yete if possible), tomato paste, slightly salted cold water, parsley, trimmed, garlic, fresh bird chile, scallions, sea bass tail, cleaned and cut into steaks 1 1/2 inches thick, calabaza, peeled and cut into 1-inch dice, sweet cassava, peeled and cut into 1-inch dice, purple turnips, quartered, green cabbage , cut into eighths, sweet potatoes, quartered, eggplants , cut into 1-inch slices, carrots, scraped and cut into chunks, okra pods, washed and topped and tailed (any hard pods discarded), habanero chile , pricked with a fork, broken rice