134 steak broccoli rice Recipes

steak strips, broccoli, soy sauce, sesame oil, rice vinegar, garlic, red onion

eggs, lightly beaten, olive oil, beef top sirloin steak (3/4 lb), cut into thin strips, reduced-sodium soy sauce, divided, broccoli coleslaw mix, frozen peas, grated fresh gingerroot, garlic cloves, minced, cooked brown rice, green onions, sliced

canola oil (i use olive oil), clolve garlic, crushed, teriyaki sauce (recipe below ), broccoli floret (i used about a cup), carrot , julienned, onion , julienned, red bell pepper, diced in 1-inch strips, vegetarian steak (or vegetarian chicken strips), mushroom, sliced thick, veggie salt, sea salt, cooked brown rice, soy sauce, grated ginger, brown sugar (i also added 1 tbsp. honey), cold water (plus 1/4 cup ), cornstarch

chinese rice wine or 1 tsp dry sherry, soy sauce, cornstarch, minced ginger, flank steak , thinly sliced across the grain, chicken stock, oyster sauce, chinese rice wine or 1 tbsp dry sherry, dark soy sauce, broccoli florets, vegetable oil, cornstarch , dissolved in 1 tbsp water

broccoli florets, blanched, soy sauce, garlic, minced, beef sirloin steak, thinly sliced, green onions, thinly sliced, uncle ben s fast & natural whole grain instant brown rice

rice wine, oyster sauce, cornstarch, canola oil, raw shrimp, sirloin steak, trimmed, crushed red pepper, broccoli florets, carrots, diced, mushrooms, sliced

lean flavorful steak , such as new york strip, filet or 1 1/2-2 lbs sirloin, rice vinegar, sugar, soy sauce, cornstarch, chinese broccoli (a.k.a.- broccolini), red bell pepper, garlic cloves, sliced, brown onion, halved and sliced, oyster sauce, soy sauce, cornstarch, mixed with 1 tbsp water, vegetable oil , for stir frying

broccoli, rice noodles, tomatoes, canned with juice, spanish onion, thinly sliced, indian curry paste (or madras curry), vegetable oil , plus, vegetable oil, flank steaks, thinly sliced, salt , to taste, black pepper , to taste

canola oil, divided, egg yolks , leftover from fortune cookies recipe, leftover broccoli from crispy orange beef with broccoli recipe, bean sprouts, leftover beef , from crispy orange beef with broccoli recipe, leftover cooked rice from crispy orange beef with broccoli recipe, soy sauce, freshly ground black pepper, scallion, thinly sliced, white rice, beef chuck steak, canola oil, cornstarch, orange marmalade, chopped garlic, white vinegar, peeled and chopped ginger, soy sauce, orange juice, head broccoli, cut into florets, stems sliced into 1/4-inch rounds

vegetable oil, boneless beef top sirloin steaks or 1 lb beef top round steak, 3/4 inch thick, cut into thin strips, condensed tomato soup, soy sauce, vinegar, garlic powder, crushed red pepper flakes, fresh broccoli florets or 3 cups frozen broccoli florets, grain white rice , prepared according to package directions (about 3 cups)

boneless round steak or 1 lb stewing beef, cut into bite sized pieces, garlic powder, ground ginger, onion powder, frozen broccoli florets (or frozen cut broccoli, the florets just look nicer), soy sauce (i prefer lite , less salty), cornstarch, water, rice vinegar, brown sugar, vegetable oil (whatever you have or prefer) or 1 tbsp sesame (whatever you have or prefer) or 1 tbsp peanut oil (whatever you have or prefer), shredded carrots (optional) or 1/2 cup sliced sweet red peppers (optional) or 1/2 tsp ground red pepper (optional) or 1 tbsp sesame seeds (optional) or 1/4 cup peanuts (optional)

rice vinegar, vegetable oil, chili-garlic sauce, soy sauce, mined gingerroot, garlic clove, minced, salt, pepper, five-spice powder, brown sugar, salt, grilling steak (top sirloin or strip loin), broccoli florets, carrots, thinly sliced diagonally, sweet red pepper , julienneed, warm brown rice, green onions, sliced, fresh coriander leaves

beef top round steak, cut into 1-inch cubes, garlic cloves, minced, minced fresh gingerroot, curry powder, chili powder, salt, onions, diced, sesame oil, water, fresh broccoli, cut into florets, cornstarch and water, optional, hot cooked rice

steak, fish sauce, soy sauce, oyster sauce, sesame oil, cooking wine (any kind ), cornstarch, garlic cloves, chopped (or 1 1/2tbsp preminced garlic), water, cooking oil, heads broccoli , speared, rice

steak, sliced in thin pieces, head broccoli, cut in bite size pieces, oil, sliced water chestnuts, drained, water , 1 tsp chicken bouillon granules, 2 tsp corn starch, 1/4 cup orange juice, 2 tsp sugar, 2 tsp soy sauce, 1 tsp gi, white rice, dinner roll, butter

broccoli, stems and heads cut into bite-size pieces, water, grain rice, coarse-grained salt, roasted peanut oil, onion, very thinly sliced, flank steak , very thinly sliced across the grain, minced garlic, minced fresh ginger, light or dark brown sugar, curry powder, low-sodium chicken or beef broth or water, low-sodium soy sauce

broccoli, stems and heads cut into bite-size pieces, water, grain rice, coarse salt, peanut oil, onion, very thinly sliced, flank steak , very thinly sliced across the grain, minced garlic, minced fresh ginger, brown sugar, any kind, curry powder, low-sodium chicken or 1/2 cup beef broth or 1/2 cup water, low sodium soy sauce

canola oil , to coat steak and cook, new york strip steaks, oolong tea leaves , fine grind, ground white pepper, fleur de sel, suggestion : 3 cups cooked brown rice and garlic broccoli, recipe follows, canola oil, for cooking, garlic, thinly sliced, minced ginger, head broccoli , prepped into small florets and stem, peeled and cut into thin slices, blanched and shocked, oyster sauce, chicken stock, cornstarch mixed with a little water, salt and freshly ground black pepper