108 squash wheat flour Recipes

  • Vegetarian Burgers or Loaf
    onion, finely chopped, garlic cloves, finely minced and
    16 More
    onion, finely chopped, garlic cloves, finely minced, carrots, dry chickpeas, dry green lentils, dried red kidney beans, mushroom, chopped (optional), summer squash, shredded, olive oil, rolled oats, wheat germ, brown rice, breadcrumbs, fresh cilantro or 1/4 cup fresh parsley, chopped, eggs , slightly beaten dependent on mixture thickness, salt & freshly ground black pepper, soy sauce, all-purpose flour , for burger not needed for loaf
    31 min, 18 ingredients
  • The  Perfect  Pasta Primavera
    broccoli floret, steamed for 5 minutes and
    18 More
    broccoli floret, steamed for 5 minutes, asparagus, cut in 1 inch pieces,steamed for 5 minutes, sugar snap peas or 1 cup snow peas, blanched for 1 minute, zucchini or 1 medium summer squash, unpeeled,sliced in half lengthwise,then cut into 1 inch chunks and blanched for 1 minute, corn kernel (canned,or if fresh or frozen,blanched ), minced garlic (about 3 large cloves), olive oil, tomato, diced, fresh mushrooms, sliced, shredded carrot, minced parsley, fresh ground black pepper, spaghetti or 12 oz whole wheat or 12 oz linguine, butter or 2 tsp margarine, flour, skim milk or 1 cup 1% low-fat milk, chicken broth, grated parmesan cheese, minced fresh basil or 1 tsp dried basil
    2 hour , 19 ingredients
  • Irresistible & Healthy Vegetarian Lasagna W/ Cream Sauce!
    zucchini , julienned, yellow squash , julienned and
    19 More
    zucchini , julienned, yellow squash , julienned, sliced mushrooms, drained, minced garlic cloves, carrots , julienned, broccoli floret, cut into small pieces, extra virgin olive oil, onion, diced, flour, salt, pepper, skim milk, parmesan cheese, grated, parmesan cheese, grated, whole wheat lasagna noodles (such as hodgson mills), part-skim mozzarella cheese, shredded, fat-free ricotta cheese, frozen spinach, thawed and drained, dried parsley or 2 tbsp fresh parsley, chopped, dried basil leaves or 2 tbsp fresh basil, chopped
    1 hour 45 min, 21 ingredients
  • Vegan Pumpkin Spice Cake With Vanilla Maple Frosting and Spiced
    whole wheat pastry flour, maple sugar, cinnamon, cardamom and
    27 More
    whole wheat pastry flour, maple sugar, cinnamon, cardamom, ground ginger, ground nutmeg, dried chipotle powder, baking soda, baking powder, sea salt, pumpkin puree or 3/4 cup squash, coconut oil, pure vanilla extract, maple extract, apple cider, apple cider, apple cider vinegar, pepitas, agave nectar, maple sugar, sea salt, cinnamon, cardamom, nutmeg, dried chipotle powder, vegan cream cheese or 3 (8 oz) packages tofutti better-than-cream-cheese, agave nectar, pure vanilla extract, pure maple extract, maple sugar, cornstarch
    2 hour , 31 ingredients
  • Starchy Vegetables in Tomato Sauce Starchy Vegetables in Tomato Sauce
    garlic clove, chopped, sweet onion, chopped, carrot, cubed and
    15 More
    garlic clove, chopped, sweet onion, chopped, carrot, cubed, baby corn, chopped, sweet potatoes, cubed, butternut squash, cubed, shiitake mushrooms, sliced, firm tofu, diced, tomato sauce, tomato paste, soy sauce, cinnamon, basil leaves, ground, wheat bran, lentils, water, all-purpose flour, canola oil
    25 min, 18 ingredients
  • Tana Ramsay's Moroccan Vegetable Crumble Tana Ramsay's Moroccan Vegetable Crumble
    olive oil, red onion, sliced and
    10 More
    olive oil, red onion, sliced, butternut squash, peeled and cut into small cubes, ras el hanout spice mix (moroccan mixed spice), zucchini, cut into chunks, red pepper, cut into chunks, yellow pepper, cut into chunks, chopped tomatoes, sunflower margarine, cubed, plain flour, shredded wheat cereal, crumbled, sesame seeds
    40 min, 12 ingredients




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