4 squash date seeds Recipes

butternut squash, peeled, seeded, and chopped, mango, cubed, curry, orange juice, honey or 1/2 cup dates, plantains or 1 banana, sliced, mint, chopped, jalapeno, minced, mango, seeded, peeled, and diced

shelled raw pumpkin seeds (pepitas), extra-virgin olive oil, divided, kosher salt, kabocha or acorn squash, each squash halved through root end, seeded, fresh thyme leaves, freshly ground black pepper, more) fresh lemon juice, chopped flat-leaf parsley, dandelion greens , tough ends trimmed (about 4 oz), deglet noor dates (about 3 1/2 oz), pitted , thinly sliced lengthwise, parmesan, cut into 1/4 cubes (about 1/3 cup; optional)

olive oil, brown onion, halved, cut into wedges, carrots, peeled, coarsely chopped, garlic cloves, crushed, grated fresh ginger, cumin seeds, ground paprika, cm) cinnamon sticks, saffron thread, vegetable stock, butternut squash , deseeded, peeled, coarsely chopped, green beans , topped, cut into 6cm lengths, turkish dried apricots, fresh dates, halved, pitted, chickpeas, rinsed, drained, grated lemon rind, fresh coriander leaves, plain greek yogurt, to serve