3 sprouts dijon walnuts crumbs Recipes

ground walnuts, ground sunflower seeds, ground cashews, ground almonds, onion, coarsely grated, beaten eggs or 4 egg whites, whole wheat bread crumbs, finely ground, cooked brown rice, soy sauce, poultry seasoning, chopped fresh basil or 1 tbsp dried basil, alfalfa sprout, chopped, prepared mustard (for dipping, e.g. dijon , raspberry, honey, etc.)

extra virgin olive oil , plus, extra virgin olive oil, dijon mustard, worcestershire sauce, caraway seed, toasted lightly and crushed, kosher salt, fresh ground black pepper, brussels sprouts, ends trimmed , cut through core into quarters, unsalted butter, breadcrumbs, coarse and fresh, walnuts, chopped