23 sprouts crisp peppered Recipes

baby spinach leaves, radicchio, chopped (optional), alfalfa sprout, bacon , cooked crisp and crumbled, chopped red onions or 1/4 cup scallion, chopped fresh mushrooms, roasted salted cashews, dried sweetened cranberries (craisins), extra virgin olive oil, red wine vinegar or 1/4 cup raspberry vinegar, dijon mustard, salt, black pepper, sugar , to taste

brown rice, uncooked, natural apple juice, water, olive oil, crisp harvest apple, cored and diced, onion, diced, brussels sprout, chopped fine, garlic cloves, pass through a press, carrot, peeled and chopped fine, celery, diced, oat bran or 1/3 cup wheat bran, dried cranberries, almonds, poultry seasoning, thyme, fresh ground black pepper