6 spread mrs garlic seasoning Recipes

cream cheese, softened, deviled ham spread, colby cheese, shredded, chopped green olives, dijon mustard or 2 tbsp dijon-style mustard, dry mustard, chopped fresh chives, ground celery seed, cayenne pepper, garlic powder, salt, to taste, only if needed, pita breads, original mrs. dash seasoning mix, vegetable oil cooking spray

minute brown rice (steamed ), whole kernel corn (del monte or green giant), black beans (bush s), green bell pepper (chopped ), sweet yellow onion (chopped ), mrs. dash tomato basil garlic seasoning (use a little or a lot for taste), ground cayenne pepper (use more or less for heat ), smart balance light butter spread (with olive oil)

fresh parmesan cheese, grated, smart balance butter spread, smart beat fat-free mayonnaise, fresh lemon juice, mrs. dash table blend seasoning, divided, garlic powder, onion powder, paprika, tilapia fillets

mrs. dash garlic and herb seasoning, crabmeat, chopped green onions (both white & green parts), fresh lemon juice, reduced-fat cream cheese, softened, nonfat plain yogurt, fresh parsley, chopped, grated parmesan cheese, paprika, to garnish, vegetable oil cooking spray