6 spinner Recipes

heads romaine lettuce, head red leaf lettuce, head radicchio, carrot, grated (optional)

crushed tomatoes, onions, carrots, swede, turnip, leek, shallots, red capsicums , any colour, roasted, zucchini, vegetable stock, garlic cloves, chili, olive oil, herbs (basil, thyme, chives) (optional), ground black pepper

lentils (dry ), onions (chopped ), olive oil, salt, rice, butter, water (approximate), spinach (washed and dried in salad spinner)