6 spinach zucchini enchiladas Recipes

whole wheat tortillas, shredded cooked chicken (from the best shredded chicken (crock pot) or crock pot creamy mexican chicken (aka fiesta chicken)), fresh baby spinach, grated cheddar cheese (& any other kind you like ), enchilada sauce, plain yogurt (a healthier alternative to sour cream), tofu (optional) or 2 cups corn (optional) or 2 cups black beans (optional) or 2 cups cooked zucchini (optional)

corn tortillas, tomato juice, cumin, garlic powder, olive oil, onion, chopped, garlic cloves, minced, green chilies, chopped, carrot, grated fine, zucchini, grated fine, fresh spinach , torn in bite-sized pieces or 1 cup frozen spinach, chopped and thawed, fresh cilantro, low-fat sour cream or 2 cups tofu sour cream, tomato, chopped fine, salt, onion, chopped, green pepper, chopped, celery, sliced thin, canola oil or 1 tsp olive oil, chili powder, garlic powder, canned tomato, water, sugar or 2 1/2 tsp honey, cold water, cornstarch

vegetable oil, diced zucchini, chopped onion, coarsely shredded fresh spinach, frozen whole kernel corn, pace enchilada sauce, corn tortillas (6 inch), shredded monterey jack cheese, chopped fresh cilantro leaves

oil, garlic cloves, minced, onion, chopped, jalapeno pepper, seeded and minced, zucchini, diced, fresh spinach, packed and coarsely shredded, frozen whole kernel corn, green chili peppers, diced, black olives, sliced, enchilada sauce, corn tortillas, monterey jack cheese, shredded, cheddar cheese, shredded, sour cream (optional), salsa (optional)