4 spinach warm citrus Recipes

young spinach, washed,trimmed and patted dry, red bell pepper , cut into long thin ribbons, shelled sunflower seeds, orange , juice of, lemon , juice of, oil (use canola, or a mixture or a flavorful nut and canola), softened cream cheese (light is ok), chili flakes

horseradish, grated, juice of 1 lemon, juice of 1 orange, zest of 1 lemon, blanched, zest of 1 orange, blanched, chopped cilantro, sugar to taste, kosher salt to taste, scallops, cedar plank , about 8 x 4 inches, untreated, olive oil, fresh spinach, stemmed and cleaned, minced shallots, minced garlic, salt and white pepper, lemon butter sauce, warm, chives, chopped chives

rock sugar or brown sugar, red wine, sized shallots, chopped, chopped garlic, chopped fresh ginger, green onion, chopped, cilantro, fresh thyme, soy sauce, red miso, canola oil, cleaned beef tenderloin, cut into 4 (8-oz) portions, shallots, chopped, chopped garlic, chopped fresh ginger, fresh thyme, leaves only, chanterelles, white wine, mushroom stock, mushroom soy sauce or soy sauce, lemon, juiced, canola oil, truffle oil, salt and pepper, to taste, chicken stock, extra virgin olive oil, onion, small dice, chopped garlic, canaroli rice, white wine, parmesan , plus a little for sprinkling, reserved chanterelle mushroom mixture , from above recipe, roughly chopped, parsley, chopped, chives, chopped, butter, canola oil, salt and pepper, to taste