4 spinach orzo walnuts Recipes

orzo pasta, spinach, walnut halves, minced garlic, feta cheese, lemons, raspberry vinaigrette dressing

whole wheat orzo, extra virgin olive oil , plus, extra virgin olive oil, divided, yellow onion, chopped, salt, divided , plus a pinch, spinach , any tough stems trimmed, fresh parsley, yukon gold potato, vegetable broth, water, garlic, finely chopped, walnuts, finely chopped, crushed red pepper flakes, fresh lemon juice (to taste), fresh ground pepper, fresh tomato, diced

chopped toasted walnuts (can use 3/4 cup), olive oil, onion, chopped, garlic cloves, chopped (do not finely mince the garlic), cayenne pepper (optional and adjust to taste), fresh sliced mushrooms (can use more ), frozen chopped spinach, thawed and drained (hand-squeeze dry to remove any excess moisture), chicken broth, uncooked orzo pasta, freshly grated parmesan cheese (or to taste), salt & freshly ground black pepper (to taste)