26 spinach mediterranean vegetable Recipes

  • Penne Mediterranean
    blended oil, garlic, chopped, basil , julienned and
    10 More
    blended oil, garlic, chopped, basil , julienned, sun-dried tomato, caramelized onion, vegetable stock, feta cheese, crumbled, herbs , butter, salt and pepper, barilla plus penne pasta, cooked, spinach, feta cheese (for topping ), pine nuts
    20 min, 13 ingredients
  • Chickpea Soup With Mediterranean Spices
    tb extra-virgin olive oil , plus more for garnish and
    13 More
    tb extra-virgin olive oil , plus more for garnish, onion, medium diced, garlic, pressed, ground cinnamon, ground cumin, cayenne pepper, heaping tsp sweet paprika, chopped tomatoes, chickpeas, drained and rinsed well, vegetable broth or chicken broth, kosher salt, freshly ground black pepper, pre-washed baby spinach, you can add a few other vegetables like carrots , squash, etc... if you wish
    1 hour , 14 ingredients
  • Mediterranean Bliss  Pasta  (Paleo) Mediterranean Bliss Pasta (Paleo)
    boneless skinless chicken breast, cubed (or chicken thigh... and
    11 More
    boneless skinless chicken breast, cubed (or chicken thighs if you prefer), spaghetti squash , cut in half lengthwise (get a big 1), artichoke hearts, cut in half (i used jarred artichokes that were in olive oil for more flavor), walnuts, olive oil, vegetable broth or 4 -5 tbsp chicken broth, garlic cloves, minced, fresh parsley, fresh basil, lemon , juice of, salt and pepper, to taste, spinach (optional)
    55 min, 12 ingredients
  • Mediterranean Chicken-Vegetable Soup Mediterranean Chicken-Vegetable Soup
    onion, chopped, garlic, chopped, fresh parsley, chopped and
    11 More
    onion, chopped, garlic, chopped, fresh parsley, chopped, extra virgin olive oil, savoy cabbage, shredded, green beans , cut into 1/4 inch pieces, celery, diced, navy beans, canned ,drained & rinced, diced tomatoes, canned, diced zucchini, boneless skinless chicken breasts, chicken broth, fresh spinach, shredded, pesto
    14 ingredients




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