5 spicy tofu bowl Recipes

  • Spicy Tofu Udon Noodle Bowl
    uncooked udon noodles (thick , round fresh japanese wheat... and
    15 More
    uncooked udon noodles (thick , round fresh japanese wheat noodles) or 6 oz spaghetti, canola oil, sliced mushrooms, reduced-sodium fat-free chicken broth, snow peas, trimmed, minced peeled fresh ginger, low sodium soy sauce, brown sugar, garlic cloves, minced, serrano pepper, sliced, light coconut milk, fresh lime juice, sambal oelek (ground fresh chile paste), lite firm silken tofu, cut into (1/2-inch), chopped green onion, chopped cilantro
    25 min, 16 ingredients
  • Fresh Greens and Spicy Tofu Bento Bowl
    low-sodium soy sauce, chili-garlic sauce, dark sesame oil and
    10 More
    low-sodium soy sauce, chili-garlic sauce, dark sesame oil, extra-firm tofu, drained and cubed, green onion, finely chopped, nonfat yogurt, lemon juice, cooked rice, carrots, peeled, cucumber, sliced (1 1/2 cups), avocado, peeled and sliced, toasted sesame seeds (optional)
    30 min, 13 ingredients
  • Spicy Tofu Udon Noodle Bowl Spicy Tofu Udon Noodle Bowl
    uncooked udon noodles (thick , round fresh japanese wheat... and
    15 More
    uncooked udon noodles (thick , round fresh japanese wheat noodles) or spaghetti, canola oil, sliced mushrooms, fat-free , less-sodium chicken broth, snow peas, trimmed, minced peeled fresh ginger, low-sodium soy sauce, brown sugar, garlic cloves, minced, serrano pepper, sliced, light coconut milk, fresh lime juice, sambal oelek (ground fresh chile paste), lite firm silken tofu, cut into (1/2-inch) cubes, chopped green onions, chopped cilantro
    16 ingredients
  • Spicy Tofu, Mushroom and Tomato Brown Rice Bowl Spicy Tofu, Mushroom and Tomato Brown Rice Bowl
    grain brown rice, rinsed, vegetable oil and
    9 More
    grain brown rice, rinsed, vegetable oil, garlic cloves, sliced, scallions, cut into 1-inch pieces, white and green parts separated, crushed pepper, mushrooms, sliced, salt , to taste, pepper , to taste, firm tofu, cut into 1-inch cubes, grape tomatoes , halved lengthwise, oyster sauce
    55 min, 11 ingredients




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