3 spicy tilapia mushrooms Recipes

  • Spicy Tilapia With Mushrooms and Zucchini
    olive oil, chopped onion, garlic clove, minced and
    9 More
    olive oil, chopped onion, garlic clove, minced, green bell pepper , thin slices, zucchini , thin slices, fresh large mushrooms , thin slices, tilapia fillets, powdered cayenne pepper, lime, cut in half, olive oil flavored cooking spray (optional), marjoram (optional)
    20 min, 12 ingredients
  • Spicy Grilled Tilapia W/ Creamy Grits or Rice and Mushroom Sauce
    butter (or cooking spray ) and
    20 More
    butter (or cooking spray ), sliced baby portabella mushrooms (cremini, or other regular mushrooms), sliced scallion, white wine, heavy cream (or fat-free milk w. 1/2 tsp of flour), garlic powder, cayenne pepper, salt and black pepper, milk, quick-cooking grits, butter, salt, black pepper, broccoli , sliced lengthwise (with stalks and florets intact), whole carrot, tops removed , sliced lengthwise, stalk celery, chopped (optional), olive oil (or cooking spray ), garlic powder, salt and pepper, tilapia fillets, jamaican jerk spice , marinade
    40 min, 21 ingredients




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