3 spicy cod cakes with Recipes

cod fish fillets or 12 oz flaky mild white fish fillets, egg, light mayonnaise, divided, panko breadcrumbs, green onions, sliced, olive oil, light sour cream, fresh cilantro, chopped, chipotle chile in adobo, finely chopped

salt cod, milk, olive oil, chopped onions, chopped bell peppers, chopped celery, peeled, seeded, and chopped tomatoes, chopped cilantro, chopped parsley, minced garlic, crushed red pepper, salt and black pepper, eggs, beaten, bread crumbs, flour, essence , recipe follows, chorizo sausage, finely chopped, fresh fava beans, blanched and peeled, white wine, chicken stock, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme