6 spicy cinnamon dip Recipes

no-sugar-added nonfat vanilla yogurt (8 oz.), unsweetened applesauce, ground cinnamon, apple, cored and sliced (optional), pear, cored and sliced (optional), vanilla wafer (optional)

pork, pork tenderloin, cubed 1/4, red bell pepper , 3/4 squared, olive oil, paprika , onion powder, cinnamon, allspice, sauce, coarsely chopped mango, pineapple juice, lime juice, salt, chopped red onion, shopped fresh cilantro, jalapeno

all-purpose flour, sugar, splenda sugar substitute, baking soda, salt, ginger, cinnamon, cocoa (dutch process or similar), cayenne powder, white pepper, nutmeg, oil (i use canola), egg, molasses, sugar, for dipping