5 spicy cheesy beans Recipes

butter, chopped onion, chopped garlic, spicy fat-free refried beans, cream cheese, shredded cheddar cheese

salsa, cream cheese, refried beans, shredded sharp cheddar cheese, jalapeno, finely diced , seeds and viens removed

low-fat low-carb whole wheat tortillas (8-inch), morningstar farms spicy black bean burgers, salsa (i used mango peach for a complimentary sweetness), reduced-fat sharp cheddar cheese, part-skim mozzarella cheese (or monteray or colby jack), fresh cilantro leaves (chopped ), southwest seasoning (basically garlic powder, chili powder, oregano, cumin), smart balance light butter spread, toothpicks

green beans, extra-virgin olive oil, divided, salt and pepper, orzo pasta, spicy chorizo sausage, diced, onion, chopped, red bell pepper, seeded and chopped, jalapeno, seeded and finely chopped, garlic clove, chopped, shrimp, peeled and deveined, smoked paprika or 1 tsp sweet paprika, diced tomatoes, grated manchego cheese, fresh flat-leaf parsley, finely chopped