28 spicy brown stir fry Recipes

chicken breast, skinless & boneless, red pepper, chopped 1/2-inch dice, green pepper, chopped 1/2-inch dice, baby carrots, cut to 1-inch pieces, sliced fresh mushrooms, green onion, chopped, fresh cilantro, chopped, sesame oil, sesame seeds, red wine vinegar, brown sugar or 2 tbsp substitute, soy sauce, chicken stock, sweet hot chili sauce (more or less it up to you), cilantro (to garnish )

lean ground beef, instant brown rice, uncooked, olive oil, onion, chopped, green bell pepper, chopped, orange bell pepper, chopped, sliced water chestnuts, drained, crushed pineapple, drained, reduced sodium soy sauce, stir-fry sauce with garlic and ginger, ginger, cayenne pepper, salt & pepper

ground turkey, garlic cloves, onion, cut into thin wedges, coriander seed, crushed, soy sauce, divided (or to taste), dark brown sugar, sherry wine (optional), red pepper flakes (to taste), oil, snap peas or 1/2 lb snow peas, broccoli floret, green beans, spinach, bok choy, chopped, napa cabbage or 1 -2 cup chinese cabbage, chopped, carrot, sliced, zucchini or 1 -2 yellow squash, sliced, chicken stock (must be cold) (optional), cornstarch (optional)

dark brown sugar, lower-sodium soy sauce, fish sauce, rice vinegar, sambal oelek, dark sesame oil, cornstarch, canola oil, divided, skinless, boneless chicken breast , cut into bite-sized pieces, sugar snap peas, red bell pepper, sliced, red onion, cut into thin wedges, sliced green onions, unsalted dry-roasted peanuts

black beans, drained and rinsed, green pepper, onion, stir fry vegetables , can be used instead of green pepper and onion, thawed, garlic cloves, peeled, eggs or 1/4-3/8 cup egg beaters egg substitute, ground flax seed (for vegan egg substitute, simmered in 3 tbsp water. stir together until thick and gelatinous.), chili powder, cumin, hot sauce (can use chili pepper paste, huy fong sambal oelek), breadcrumbs or 1/2 cup rolled oats, add additional 1/2 cup cooked brown rice , if needed

fresh lime juice, olive oil, minced peeled gingerroot, curry powder, garlic cloves, minced, crushed red pepper flakes, firm-fleshed fish fillet, cut into 3/4-inch cubes (cod, halibut, or salmon), fresh snow peas, trimmed, green onions, thinly sliced, fat-free chicken broth, uncooked instant brown rice, salt