4 spicy bean tomatillo salsa Recipes

tomatillos, husked, white onion, peeled, sliced, quartered or whole, garlic cloves, jalapenos, ground cumin, salt, chopped cilantro leaves, lime, juiced, extra-virgin olive oil, onion, diced, garlic cloves, chopped, ground cumin, all-purpose flour, chicken stock , storebought, chopped cilantro leaves, deli roasted chicken (about 3 lb), boned, meat shredded, salt, freshly ground black pepper, flour tortillas, monterey jack cheese, shredded, sour cream, chopped tomatoes and cilantro leaves, for garnish, spicy black beans , recipe follows, yellow rice , recipe follows, guacamole , optional, dried black beans , picked over, soaked overnight, extra-virgin olive oil, onion, diced, jalapeno pepper, chopped, garlic, chopped, bay leaf, kosher salt, freshly ground black pepper, grain rice, water, garlic , smashed, turmeric, kosher salt, bay leaf

ears corn, tomatillos, husked, fresh cilantro leaves, jalapeno chile pepper, chopped, white onion, chopped, garlic, chopped, salt , to taste, lime juice, avocado - peeled, pitted and diced, lime juice, head red cabbage, chopped, black beans, rinsed and drained, red bell pepper, chopped, skinless, boneless chicken breast halves, head green leaf lettuce, crumbled cotija cheese, lime, cut into wedges

fat free tortilla chips or low fat tortilla chips (i use baked tostitos bite size and the serving size is 20 chips with 1 g of fat), fat-free refried beans (i use old el paso spicy fat free refried beans), shredded fat-free cheddar cheese, tomato, chopped, spinach or 1 cup lettuce, chopped, tomatillo salsa (or your favorite salsa), fat free sour cream