5 spice chops simmer Recipes

fresh parsley, minced, ground cumin, ground coriander, salt, pepper, garlic, minced, center-cut pork loin chops (about 1 3/4lbs), vegetable oil, vegetable oil, onion, chopped, garlic, minced, salt, pepper, hot pepper flakes, chickpeas, drained and rinsed, diced tomatoes, fresh spinach, trimmed

spiced fava beans, fava beans, yellow onion, diced, tomato diced, olive oil, cumin, parsely, chopped, lemon juice, chili pepper, salt and pepper to taste, add bean to pot and heat according to package directions. add all remaining ingredients and simmer another 5 to 10 minutes, adjusting seasoning to taste. served with pita bread., a more authentic version can be made by leaving out the tomato. many cooks also skip the onion and opt for a bit of minced garlic instead.

carrots, chopped (i often use the little baby carrots for quickness), green peppers, chopped, celery, chopped, green onion, chopped, green beans (i like french cut frozen or 2 cups fresh , but you could use 2 cans of green ), tomatoes, chopped (i prefer 3 cups of fresh tomatoes peeled and chopped if i have time), vegetable soup mix (optional, can be added toward the end of simmering.. more calories , carbs and sodium and may not be ), beef bouillon (optional... but can use vegetable flavor too), water (or to quantity desired), salt and 1/2 tsp pepper, to taste, oregano, herbs , and spices to your personal taste, red hot sauce (start with only a bit and add to taste!)

gingered sweet potatoes, spice and the mild bite of green onions accentuate the sweet of the potatoes and raisins., sweet potatoes, peeled, green onions, chopped (white only ), heavy cream, dried ground ginger, light corn syrup, brown sugar, chopped raisins, worcestershire sauce, salt, ground black pepper, dry mustard, preheat oven to 325of., cover sweet potatoes with water in a 3-quart saucepan and bring to a boil; reduce heat, and cook about 25 minutes or till tender. drain. when cool enough to handle, slice into 1/2 inch thick slices. set aside., in a medium saucepan over medium heat , combine onions, cream, and ginger. reduce heat; simmer 4 to 5 minutes. stir in corn syrup, brown sugar, raisins, worcestershire sauce, salt, pepper and dry mustard. heat thoroughly, until thickened., in a 2-quart casserole , arrange sliced potatoes. pour sauce over potatoes. bake for 15 to 20 minutes. serve hot. serve 8