3 special slow Recipes

boneless beef chuck roast (3 lb), cubed, canola oil, salt, garlic clove, minced, sliced ripe olives, drained, oil-packed sun-dried tomatoes, drained and chopped, beef broth, fresh pearl onions, peeled, cornstarch, cold water

condensed cream of chicken soup, low sodium chicken broth, garden fresh gourmet jack s special medium salsa, chili-o seasoning (or taco seasoning), cumin, garlic clove, pressed, green chilies, chopped, great northern beans, drained and rinsed, pinto beans, drained and rinsed, black beans, drained and rinsed, boneless skinless chicken breasts (no need to thaw), mexican rice, lime juice, fresh cilantro, chopped, colby cheese, shredded