4 spanakopita casserole Recipes

fresh spinach or 8 oz frozen chopped spinach, olive oil, red onion, minced, green onions, chopped, crumbled feta cheese , any variety, part-skim ricotta cheese, eggs, dill, fresh parsley, chopped, salt, pepper, oregano, nutmeg

minced white onion, minced green onions, garlic cloves, minced, chopped trimmed swiss chard (about 1 1/2 lb), chopped fresh parsley, minced fresh mint, crumbled feta cheese, freshly grated parmesan cheese, salt, black pepper, egg whites, x 14-inch) sheets frozen phyllo dough, thawed

butter, frozen chopped spinach, eggs, dried dill weed, onion powder, skim milk, feta cheese (or substitute grated parmesan cheese), extra virgin olive oil