3 southwest chicken tenders Recipes

chicken tenders, uncooked, olive oil, onion, chopped, garlic clove, minced, chili powder, cumin, oregano, whole coriander seed, ground, diced fire-roasted tomatoes, corn, black beans, cooked pinto beans, cooked brown rice

salt, fresh ground black pepper, ground cumin, chili powder (try chipotle or ancho ), dried oregano, crushed, chicken tenderloins, limes, divided, olive oil, divided plus more as needed, onion, diced, bell pepper, cut into 1/4-inch dice (1 cup green, red , orange or yellow), tomato paste, grain rice, rinsed, homemade broth or 3 1/4 cups no-salt-added chicken broth, chopped cilantro, shredded cheddar cheese , monterey jack cheese or mexican blend cheese