22 sour cream swiss chard Recipes

whole wheat tortillas, vegetable oil, divided, onion, diced, black beans, rinsed & drained, smoked paprika, dried oregano, garlic cloves, minced, swiss chard , ribs removed, chopped, prepared chipotle salsa (optional), queso fresco (optional), cilantro, chopped (optional), low-fat sour cream (optional)

pumpkin, seeded and chopped into coarse slices, red onion, peeled and coarsely sliced, a few fresh sage leaves , coarsely torn, salt and pepper, olive oil, cumin seeds or ground cumin, juice of 1/2 lemon, olive oil, creme fraiche or sour cream, olive oil, garlic, peeled and finely chopped, a handful of swiss chard, a handful of curly kale